Wellness programme
Stress & sleep reset
Doctor-informed wellness under Atithi Devo Bhava — the guest is God. This programme complements conventional care; it does not replace medicines or hospital treatment your own doctor has prescribed.
Typical stay: 5 / 7 / 10 nights · Visa pathway: e-Tourist · From $110/night (indicative)
Included
What's included
- Breathwork and sleep hygiene sessions
- Yoga and nature time
- Coordinator support
Not included
Plan separately
- Flights
- Clinical psychiatric care
Indicative. TODO(founder): confirm. Indicative estimate. Your final quote comes from the treating provider after reviewing your reports.
Sample day
A day that breathes
Locations: rishikesh, coorg, goa. Accredited AYUSH centres can support e-AYUSH invitations when eligible; companions use the attendant category.
06:30
Breathwork / yoga
14:00
Quiet hours
19:00
Sleep routine coaching